• Healthy Living

    The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

  • Healthy Living

    The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

  • Healthy Living

    The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

Friday, May 6, 2016

Ginger Lemon Detox Drink

By  at 12:30 AM    No comments
Ginger Lemon Detox Drink Essential ingredients to prepare this drink 2-3 cm of fresh ginger root 5 L of water a few leaves of mint and lemon balm juice of 1 lemon 1 tbsp honey How to make ginger tea with lemon and honey Take ginger roots. Then clean and grate those properly; Now add water and...

Ginger Crunch Recipe

By  at 12:24 AM    No comments
Ginger Crunch Recipe Ingredients Cookie base 4 1/2 ounces (9 tablespoons, 125g) unsalted butter, room temperature (it should be very soft) 1/2 cup granulated sugar (100g) 1 1/2 cup (210g) flour 1 teaspoon baking powder 1 1/2 teaspoons ground dried ginger Icing 2 1/2 ounces (5 tablespoons, 75g)...

CLEANSING GINGER-CHICKEN SOUP

By  at 12:12 AM    No comments
CLEANSING GINGER-CHICKEN SOUP INGREDIENTS 1 onion, sliced 2 celery stalks, chopped 8 ounces unpeeled scrubbed ginger, cut into 1/2"-thick slices 2 garlic cloves, crushed 10 whole black peppercorns shiitake mushrooms 1 3-pound whole organic chicken, cut into 7 pieces (2 breasts, 2 legs with thighs...

Healing Benefits of Ginger

By  at 12:03 AM    No comments
Healing Benefits of Ginger Ginger is an ancient wonder spice and is given the status of a "natural medicine chest" in ancient Ayurvedic medicine. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits.  In...

Thursday, May 5, 2016

This Is What Will Happen When You Start Drinking Honey Water Every Day

By  at 7:43 AM    No comments
This Is What Will Happen When You Start Drinking Honey Water Every Day Water is good for you, we all know that. We hear no end that we should be drinking more and more water. After all, water is a vital component for our bodies, let’s not forget that we’re made up of 80% water! Which is actually...

Dragon Fruit Juice Recipe

By  at 7:12 AM    No comments
seasonwithspice.com Dragon Fruit Juice Recipe Ingredients 1/2 of a large purple dragon fruit (pitaya) 2 tbsp of freshly squeezed lemon juice 8 mint leaves 1 can of soda water Ice cubes 1 shot of rum (optional, but highly recommended) Procedure Peel, and cut the dragon fruit into chunks, and...

Surprising Benefits Of Dragon Fruit You Never Knew

By  at 7:08 AM    No comments
Surprising Benefits Of Dragon Fruit You Never Knew Dragon what? No, this is not a medieval-times myth where knights save princesses from fire-breathing dragons and win the coveted dragon fruit from a magical tree. That said, real dragon fruit does contain some pretty magical benefits that can make...